Giving Birth

Photo by Maurits Bausenhart on Unsplash


Ugali Saucer

Designed with Canva.com

we’re placed next to each other like cylinders on…


An incredibly short story

Photo by Jarritos Mexican Soda on Unsplash

Mindfulness and The Thorn in our flesh

Photo — Unsplash

The Ideal Relationship is not based on Romance, It’s based on Reason

Photo by Courtney Smith on Unsplash


The EESSS Strategy

Woman holding anti-ageing secret formula
woman holding Curology bottle photo — Free Wrinkles Image on Unsplash

Keep moving


“I have failed my family. I know I have”

Photo by Oziel Gómez on Unsplash

During the call, I heard kids crying in the background. His wife was also talking. The experience was too noisy.


From Anfield with Love

Photo by Alex Motoc on Unsplash

Fred Mwongella

Digital Storyteller | Creative Artist. I write about the broad intersection of Mental Health and Techlology. Tweet me @fmwongella www.bitcademy.net

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